top of page

Pelvic Floor Therapy

Because you shouldn't have to live with pelvic pain or bladder leaks.

You can benefit from pelvic floor therapy if you have...

  • bladder leaks​

  •  constipation

  • low back pain

  • pelvic pain

  • pain with sex

  • diastasis (abdominal separation)

  • prolapse​

In Love

We also specialize in pregnancy and childbirth preparation. 

Feel confident and prepared for giving birth. 

  • positions for birthing

  • how to push

  • pelvic floor relaxation 

​

 Want to learn more?

Learn the foundations of pelvic health at this upcoming workshop. Get actionable tips and guided movements to improve your pelvic well-being.

 

Click the link to "buy tickets" to get the details.

No events at the moment

Questions? Ask here!

Thanks for submitting!

  • Instagram
  • Facebook

©2021 by Exhale Therapy and Wellness. Proudly created with Wix.com

bottom of page